CEO & Founder at I LOVE Balance for Life and Author at Food For Feeling Fabulous
My goal is to motivate and inspire people to balance and centre their lives to be the best that they can be both physically and emotionally.
My Experience in the Fitness Industry
I have almost 22 years experience in the fitness industry
Personal Training 22 years (100’s of clients ranging from 10-70 years old. Fitness level from handicapped and rehabilitation to athlete.
Fitness instructor with individual programs at many gyms
Pilates instructor for 9 years, holding classes and working with individual clients)
Yoga teacher for 6 years. Style of teaching is Purna from the Byron yoga centre.
Yoga 7 years including classes and working with individual clients.
Group fitness including many various types, for the past 20 years including older adults, school groups, teachers and rehabilitation.
Author of Food for feeling fabulous and More food for feeling fabulous