WORKING WITH CHILDREN AND YOGA

WORKING WITH CHILDREN AND YOGA

CHILDREN AND YOGA.

I am very excited to purchase some extra resources for working with children. Teaching children yoga is fantastic.
There are so many benefits yoga has to offer to everybody. I see a fantastic opportunity to teach children yoga and the beautiful benefits.
Yoga has benefits for the mind and the body.
Yoga particularly helps children:
develop strength in core, posture and alignment
improves brainpower
increases balance, coordination and overall body awareness
reduces the risk of injury and improves performance in sports
reduces stress and anxiety
increases concentration, focus and attention span.
these are just some of the benefits of yoga for everybody.