YOGA AND FLEXIBILITY

YOGA AND FLEXIBILITY

INTERESTING – About yoga.

Many times people say to me:

I CAN’T DO YOGA BECAUSE I AM NOT FLEXIBLE ENOUGH

And that makes me smile. I say yoga is more about stability and strength than flexibility.
One of my yoga teachers from Byron yoga centre nailed it by saying:

That’s like saying:

 

 “I AM TOO DIRTY TO TAKE A SHOWER.”

Leave a Reply